1 onion, finely chopped
1 large carrot, diced
1cup of peeled and chopped tomatoes
1 tsp salt
1/4 tsp sugar
1 tsp Worcester sauce
1/4 cup beef stock or water
Heat the oil over a high heat in wok. Brown shanks all over and put on a plate
Pour of most of the oil and reduce heat. Add onion and carrot and sauté until onion is soft. Stir in the remaining ingredients and put back the shanks, turning them in the sauce. Cover and simmer very gently for 2-3 hours until tender.
Serve with cooked macaroni.
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